Which Is Better - Acai Berry Pills or Acai Berry Juice?



Posted: Saturday, September 26, 2009

by Travis Van Slooten

Should you go for acai berry pills or acai berry juice? Long ago, choosing the best way to get one's supplements was fairly easy. The options were very minimal and often times, consumers were left to choose pills as the way to get their healthy boost. Supplement aisles displayed hundreds of pill bottles and you just pick the pill which best suits your needs. Meeting your nutrient needs for the day wasn't so hard too. All you had to do was pop a pill in your mouth and you should be good to go. Today however, the choices have not only grown more, they have also gotten to be more appealing, usually covered in different enticing flavors and juices which can be blended into shakes and smoothies. Given this, many consumers are left wondering whether to go for the good old pill or let their palate enjoy the new tastes.

Who doesn't want to eat great-tasting snacks? While we do want to be healthy, we also want to indulge in flavorful foods with salts and sugars. This is the reason why health supplement companies nowadays have taken to selling healthy foods in flavorful varieties. This holds true with acai supplements. Pure acai berry fruit may be out of reach for most consumers but it doesn't mean they can't get to taste delicious acai as there are now acai berry juices, smoothies, and other recipes using frozen acai. But how do these options compare to the acai capsule?

Let's look at acai berry juice first. While it seems like a great way to get your acai berry benefits, you may be getting more than you bargained for. Acai berry isn't proven to help with weight loss but many people take it as a supplement while they are on a weight loss program. However, these juices may also contain sugars or other fillers that can have a negative impact on your results. And how much acai berry are you actually getting when you buy the bottles of juice? You may spend a lot of money on juice and only get a fraction of the actual product that you get from acai berry pills. That is because the juice is more often diluted, rather than concentrated like the pills.

When you take acai berry pills however, you can be sure that every capsule you pop into your mouth is your complete daily supplement need, minus the additives that often go into other forms of acai supplements such as sugars or artificial colors. If the convenience and the one-pill-has-it-all nutritional advantage that the capsule offers don't matter to you, the expense probably would. Health supplements don't come cheap and acai berry supplements, in whatever form, can cost too. While acai juices taste great, the fact that you're practically paying the same amount for less of the actual health value that you would get in a pill, may leave a bitter taste in the mouth.

The pros for the acai berry juice supplements are fairly obvious. They taste great and you can drink the juice with your breakfast. But the pills offer so much more. You can get your acai berry benefits from the pill and still have a healthy glass of orange juice in the morning. Rather than fill you up, the pills just let you get all the benefits with no added ingredients or extra calories.

Despite all the advantages of acai berry capsules, it continues to be a personal choice which form of the fruit you take, but any form of the fruit is better then none. Visit us to find out more about acai berry supplements and how they can keep you in good health!
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